Hey there. If you’re feeling beat, things aren’t going the way you wanted and your troubles are dragging you into a downward spiral; press pause on your goals for a second. Do something for your self. I was having a shithouse run of bad occurrences; I had a plan to get away and I got the support, logic and push from Bo (that I always do) so I left my work, woes and worries at home and went to Cambodia. I’m about to drive through Vietnam on a motorbike for a month. My work and problems will be there when I get back. But my energy is recharging so they won’t be so bad. Yes to Reality Checks, sometimes the plan is to put the plan on hold!